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Im back where I need to be on losing weight, but I have had such bad leg cramps and until I started drinking Powerade Zero it has been a nightly occurrence. I think that my electrolytes were out of whack. Last night was the first night I didnt have cramps in weeks. So Im getting more Powerade zero to see if that works more than one night.
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224.7 lb
Lost so far: 39.4 lb.
Still to go: 24.7 lb.
Diet followed 100%.
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losing 2.6 lb a week
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