Weigh In record (no journal entry) for 01 September 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2017:
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2376 kcal
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Fat: 76.88g | Prot: 128.96g | Carb: 300.23g.
Breakfast: Peanut Butter, Bananas, Almonds, Nutrela High Protein Soya Chunks. Lunch: Chapati, Dal, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), White Rice. Dinner: Dal, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Chapati. Snacks/Other: Peanuts, Egg, Whole Milk. more...
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