vjstyles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Thu 9th: 2483 * 95%
fat: 47.79g
|
protein: 129.75g
|
carbs: 404.06g
- -
October 2017
Tue 3rd: 2234 * 85%
fat: 46.70g
|
protein: 111.77g
|
carbs: 365.37g
- -
September 2017
Fri 29th: 1616 * 62%
fat: 29.52g
|
protein: 69.19g
|
carbs: 288.29g
- -
Mon 25th: 2812 * 107%
fat: 62.98g
|
protein: 140.14g
|
carbs: 443.04g
- -
Sat 23rd: 2676 99%
fat: 60.86g
|
protein: 136.14g
|
carbs: 413.74g
- -
Thu 7th: 2098 * 78%
fat: 49.20g
|
protein: 79.74g
|
carbs: 345.54g
- -
Wed 6th: 2457 * 91%
fat: 64.64g
|
protein: 120.48g
|
carbs: 360.85g
- -
Fri 1st: 2376 * 59%
fat: 76.88g
|
protein: 128.96g
|
carbs: 300.23g
- -

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