Chef Martin's Journal, 18 August 2017

Hooray! Vacuum packed and frozen, I can enjoy my 🇸🇪 balls any time! Day or Night or even 2 Years from now!

Diet Calendar Entry for 18 August 2017:
2541 kcal Fat: 127.70g | Prot: 121.18g | Carb: 220.99g.   Breakfast: Aunt Jemima Lite Syrup, Harris Teeter Blueberries, Tomatoes, Bob's Red Mill Organic High Fiber Coconut Flour, Cilantro (Coriander), Garlic, TOPS Markets Corn on the Cob, President Camembert Soft-Ripened Cheese, Kroger Eggs (Large), Johnsonville Original Bratwurst. Lunch: Yoplait Simply Go-Gurt Strawberry, McDonald's Fat Free Chocolate Milk Jug, McDonald's Creamy Ranch Sauce, McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Small). Dinner: McDonald's Southwestern Salad, McDonald's Newman's Own Southwest Restaurant Dressing. Snacks/Other: Parmesan Cheese (Shredded), Bechtle Spaetzle, Giada De Laurentiis Vegetable Marinara Pasta Sauce, Beef and Pork Meatballs. more...

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