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Diet Calendar Entries for 27 June 2017:
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1415 kcal
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Fat: 88.12g | Prot: 119.41g | Carb: 49.64g.
Breakfast: Amkay Coconut Oil, Cooked Pumpkin, Terrasoul Sunflower, Hannah Classic Hommus, Eggland's Best Organic Grade A Brown Eggs. Lunch: Terrasoul Sunflower, Now Foods Pea Protein, Lettuce, Fresh & Easy Organic Medium Brown Eggs. Dinner: Lettuce, Hannah Classic Hommus, Fresh & Easy Organic Medium Brown Eggs. Snacks/Other: Now Foods Pea Protein, Brad's Organic Low Fat Pasta Sauce, Baby Carrots, Terrasoul Sunflower, Cooked Pumpkin, Hannah Classic Hommus, Lettuce, Fresh & Easy Organic Medium Brown Eggs, Goya Chia Seeds, Terrasoul Superfoods Coconut Chips, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Dannon All Natural Yogurt - Plain, Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. more...
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2046 kcal
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Activities & Exercise:
Bike - 50 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
@barbararesende's do you sprinkle the pea protein over your food or do you make shakes out of it? I've seen you mention it ALLOT.
27 Jun 17 by member: Trainer_1_99
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Interesting. I did not know there are health benefits for peeing all over your food (okay, bad joke...sorry about that)
27 Jun 17 by member: Fitness MAS
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I can see where THAT would DEF be a benefit for me,,,want to talk about encouragement to push AWAY from the table...bwahahaha
28 Jun 17 by member: Trainer_1_99
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