| July 2020 |
| Mon 13th: |
196 *
|
9%
|
fat: 1.43g |
| |
protein: 28.89g |
| |
carbs: 17.55g |
|
-
|
-
|
| January 2020 |
| Fri 17th: |
2042 *
|
93%
|
fat: 166.52g |
| |
protein: 90.50g |
| |
carbs: 41.64g |
|
-
|
-
|
| Thu 16th: |
1596 *
|
73%
|
fat: 120.25g |
| |
protein: 85.92g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 15th: |
1311 *
|
60%
|
fat: 104.87g |
| |
protein: 72.58g |
| |
carbs: 22.30g |
|
-
|
-
|
| Tue 14th: |
1273 *
|
58%
|
fat: 104.73g |
| |
protein: 61.64g |
| |
carbs: 19.67g |
|
-
|
-
|
| Mon 13th: |
630 *
|
29%
|
fat: 52.01g |
| |
protein: 24.61g |
| |
carbs: 14.87g |
|
-
|
-
|
| Sun 12th: |
1822 *
|
83%
|
fat: 145.96g |
| |
protein: 83.91g |
| |
carbs: 32.56g |
|
-
|
-
|
| December 2019 |
| Fri 13th: |
316 *
|
14%
|
fat: 9.67g |
| |
protein: 40.29g |
| |
carbs: 18.22g |
|
-
|
-
|
| Thu 12th: |
203 *
|
9%
|
fat: 1.46g |
| |
protein: 25.82g |
| |
carbs: 20.38g |
|
-
|
-
|
| Mon 2nd: |
2419 *
|
110%
|
fat: 91.37g |
| |
protein: 271.14g |
| |
carbs: 120.61g |
|
-
|
-
|
| November 2019 |
| Wed 6th: |
321 *
|
15%
|
fat: 13.73g |
| |
protein: 22.14g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 5th: |
219 *
|
10%
|
fat: 1.24g |
| |
protein: 25.81g |
| |
carbs: 24.52g |
|
-
|
-
|
| June 2019 |
| Tue 18th: |
591 *
|
27%
|
fat: 29.24g |
| |
protein: 44.03g |
| |
carbs: 34.41g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
663 *
|
30%
|
fat: 24.53g |
| |
protein: 60.31g |
| |
carbs: 46.71g |
|
-
|
-
|
| Sat 23rd: |
542 *
|
25%
|
fat: 6.40g |
| |
protein: 34.96g |
| |
carbs: 94.12g |
|
-
|
-
|
| Fri 22nd: |
529 *
|
24%
|
fat: 16.18g |
| |
protein: 35.35g |
| |
carbs: 58.71g |
|
-
|
-
|
| Thu 21st: |
458 *
|
21%
|
fat: 13.01g |
| |
protein: 35.49g |
| |
carbs: 55.87g |
|
-
|
-
|
| Wed 20th: |
524 *
|
24%
|
fat: 28.37g |
| |
protein: 29.27g |
| |
carbs: 45.44g |
|
-
|
-
|
| Fri 15th: |
200 *
|
9%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 14th: |
222 *
|
10%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 6.00g |
|
-
|
-
|
