Weigh In record (no journal entry) for 26 June 2017
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210.0 lb
Lost so far: 39.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1379 kcal
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Fat: 130.44g | Prot: 42.04g | Carb: 14.18g.
Breakfast: Bullet Proof Coffee. Lunch: Sweet Onions, Kroger Turkey Pastrami, Hellmann's Real Mayonnaise. Dinner: Steak (Lean Only Eaten), Bullet Proof Coffee, Kraft 100% Grated Parmesan Cheese, Contadina Pizza Squeeze Pizza Sauce, Whole Foods Market Zucchini Noodles. Snacks/Other: Hellmann's Real Mayonnaise, Kroger Pork Rinds. more...
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steady weight
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