| April 2024 |
| Fri 12th: |
150 *
|
9%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
245 *
|
15%
|
fat: 10.68g |
| |
protein: 34.99g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2023 |
| Sat 7th: |
219 *
|
14%
|
fat: 17.06g |
| |
protein: 14.51g |
| |
carbs: 1.87g |
|
-
|
-
|
| Mon 2nd: |
113 *
|
7%
|
fat: 9.28g |
| |
protein: 6.97g |
| |
carbs: 0.36g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
313 *
|
20%
|
fat: 13.12g |
| |
protein: 10.29g |
| |
carbs: 39.85g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
366 *
|
23%
|
fat: 14.23g |
| |
protein: 40.93g |
| |
carbs: 23.48g |
|
-
|
-
|
| Wed 2nd: |
113 *
|
7%
|
fat: 9.28g |
| |
protein: 6.97g |
| |
carbs: 0.36g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
681 *
|
43%
|
fat: 53.65g |
| |
protein: 41.48g |
| |
carbs: 1.53g |
|
-
|
-
|
| Mon 10th: |
291 *
|
18%
|
fat: 22.79g |
| |
protein: 19.45g |
| |
carbs: 1.22g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
466 *
|
29%
|
fat: 29.78g |
| |
protein: 19.80g |
| |
carbs: 29.24g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
954 *
|
60%
|
fat: 58.95g |
| |
protein: 19.04g |
| |
carbs: 85.86g |
|
-
|
-
|
| Thu 27th: |
563 *
|
35%
|
fat: 21.90g |
| |
protein: 28.77g |
| |
carbs: 66.81g |
|
-
|
-
|
| Fri 21st: |
275 *
|
17%
|
fat: 15.96g |
| |
protein: 12.00g |
| |
carbs: 21.48g |
|
-
|
-
|
| Mon 17th: |
920 *
|
58%
|
fat: 61.47g |
| |
protein: 45.02g |
| |
carbs: 52.15g |
|
-
|
-
|
| Tue 11th: |
1253 *
|
78%
|
fat: 74.75g |
| |
protein: 66.11g |
| |
carbs: 80.04g |
|
-
|
-
|
| Mon 10th: |
421 *
|
26%
|
fat: 33.67g |
| |
protein: 24.93g |
| |
carbs: 4.75g |
|
-
|
-
|
| Thu 6th: |
377 *
|
24%
|
fat: 29.73g |
| |
protein: 24.40g |
| |
carbs: 1.48g |
|
-
|
-
|
| Sat 1st: |
289 *
|
18%
|
fat: 26.66g |
| |
protein: 3.39g |
| |
carbs: 14.95g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
200 *
|
12%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
654 *
|
41%
|
fat: 64.35g |
| |
protein: 18.91g |
| |
carbs: 1.06g |
|
-
|
-
|
