Weigh In record (no journal entry) for 24 June 2017
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131.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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740 kcal
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Fat: 16.72g | Prot: 47.90g | Carb: 101.74g.
Breakfast: Egg, Market Pantry Shredded Hashbrowns, Green Tea. Lunch: Spinach Salad, Skinless Chicken Breast. Snacks/Other: Mexican Sweet Roll (Pan Dulce), Granny Smith Apples, Bananas. more...
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losing 3.5 lb a week
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gigaboo's weight history
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