Weigh In record (no journal entry) for 27 June 2017
|
132.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2017:
|
749 kcal
|
Fat: 19.81g | Prot: 87.46g | Carb: 49.61g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Market Pantry Shredded Hashbrowns, Green Tea, Egg. Lunch: Fresh Express Salad 50/50 Mix, Skinless Chicken Breast. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gigaboo's weight history
|