ElizabethNiccol 's Journal, 04 June 2017

Weigh In record (no journal entry) for 04 June 2017

308.0 lb Lost so far: 60.0 lb. Still to go: 163.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2017:

203 kcal

Fat: 10.73g | Prot: 25.00g | Carb: 0.00g. Breakfast: Water. Lunch: Pork Steak or Cutlet (Lean Only Eaten). more...

4283 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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ElizabethNiccol 's weight history