Weigh In record (no journal entry) for 02 June 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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2711 kcal
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Fat: 126.67g | Prot: 92.23g | Carb: 304.42g.
Breakfast: Nature Valley Baked Oat Bites, Lactaid Lactose Free Reduced Fat Milk. Lunch: Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Traditional Wings. Dinner: Onion Rings (Breaded and Fried), Famous Dave's Texas Beef Brisket Sandwich. Snacks/Other: Skittles Original (Fun Size), Pita Krunch Sea Salt Pita Chips, Dunkin' Donuts Lemon Filled Donut, Trail's End Chocolatey Caramel Crunch Popcorn, Trail's End White Chocolatey Pretzels. more...
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losing 2.8 lb a week
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