Weigh In record (no journal entry) for 26 May 2017
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170.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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2228 kcal
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Fat: 74.00g | Prot: 68.52g | Carb: 322.64g.
Breakfast: Lactaid Lactose Free Reduced Fat Milk, Two Scoops Raisin Bran Crunch Cereal. Lunch: Stouffer's Signature Classics Steak Mushroom Cheddar Flatbread Melt, Better Made Wavy Potato Chips. Dinner: Gosling's Ginger Beer, Taco Cabana Steak Fajita Cabana Bowl, On The Border Chips and Salsa. Snacks/Other: Better Made Wavy Potato Chips, Germack Pistachio Company Butter Toffee Peanuts, Sun-Maid Vanilla Yogurt Raisins, Kroger Baby Carrots. more...
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gaining 0.2 lb a week
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