Weigh In record (no journal entry) for 01 June 2017
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130.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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377 kcal
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Fat: 3.41g | Prot: 24.12g | Carb: 62.55g.
Breakfast: Bicentury Tortitas de Maíz, Alipende Cereales Integrales con Frutas Rojas, Melón. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calamares Plancha. Snacks/Other: Café. more...
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losing 0.6 lb a week
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sekots's weight history
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