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I was even lower yesterday but I am betting the amount of pain that my legs are in is a possibility of water retention also. It's still down from last week so I call that a win. Slow and steady wins the race.
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180.2 lb
Lost so far: 38.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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1777 kcal
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Fat: 64.41g | Prot: 50.60g | Carb: 260.19g.
Breakfast: Pecan Nuts, Quaker 100% Whole Grain Oatmeal, Brown Sugar, Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Lunch: Gudrun Belgian Chocolates Belgian Chocolates, Pears, Egg, Tillamook Pepper Jack Cheese Sliced, Unsalted Butter Stick, Bread (Home Recipe or Bakery), Dr. Pepper Dr. Pepper (12 oz). Dinner: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Chobani Greek Yogurt Black Cherry on The Bottom, Honeymaid Graham Crackers. more...
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losing 0.3 lb a week
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