Weigh In record (no journal entry) for 19 May 2017
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170.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1979 kcal
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Fat: 76.48g | Prot: 54.63g | Carb: 267.31g.
Breakfast: Heartland Raisin Granola Cereal, Lactaid Lactose Free Reduced Fat Milk. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza, better made Better Made BBQ Potato Chips. Dinner: White Castle Chicken Rings (3), White Castle Onion Chips (Sack), White Castle French Fries (Sack), White Castle Sliders. Snacks/Other: Tortuga Rum Caribbean Rum Cake - Pineapple, Bananas, Sun-Maid Vanilla Yogurt Raisins, Germack Pistachio Company Butter Toffee Peanuts. more...
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gaining 1.9 lb a week
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