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Had a good week this past week...planning a better week for this coming week!!!
Heard on radio Today is National Coconut Creme Pie Day....Please join me in thinking
Yuck!!! and NOT observing it....lol....Y'all have a blessed and MINDFUL week!!!!
Onward and Downward, Fellow FS Warriors/Buddies!!!!
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375.6 lb
Lost so far: 0 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1098 kcal
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Fat: 30.79g | Prot: 112.36g | Carb: 86.60g.
Breakfast: Great Value Frozen Whole Strawberries, Activia Light Strawberry Yogurt, Muscle Milk Vanilla Creme Protein Powder. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Carrots (Drained Solids, Canned), White Rice (Long-Grain, Cooked). Dinner: Atkins French Vanilla Shake. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 2.4 lb a week
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 Comments
I am not a big creme pie eater, so I will join you in not eating one.
08 May 17 by member: skwhite
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😜 HAHA, I agree! Have a good week!
08 May 17 by member: Jones Jennifer
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08 May 17 by member: jmb3450
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