Weigh In record (no journal entry) for 30 April 2017
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225.0 lb
Lost so far: 8.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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1702 kcal
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Fat: 59.87g | Prot: 79.60g | Carb: 105.14g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Corn, Fresh Selections Shredded Carrots, Skinless Chicken Breast, Lettuce, Calavo Avocado, Young Green Onions, Cherry Tomatoes. Dinner: Golden Corral Sauteed Mushrooms, Zucchini, Schwan's Filet Mignon. Snacks/Other: Honeycrisp Apples, Licorice, Milk (Fat Free or Skim, Calcium Fortified), Kraft Cool Whip Free, Jell-O Chocolate Pudding Sugar & Fat Free, Kroger Salted Peanuts, Red Table Wine, Coffee-Mate Original Powder Creamer. more...
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losing 16.8 lb a week
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 Comments
You're kicken' butt on that vacation weight! Awesome!
02 May 17 by member: smprowett
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You lost weight on vacation? That's amazing.
02 May 17 by member: minitata
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Thank you, smprowett! Minitata, no, I absolutely did not lose weight on my cruise! Haha! I'm losing weight now that I'm back from it. I went up 5 lbs or so, and now I'm coming back down. :)
02 May 17 by member: Fifi Bonbon
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Fifi Bonbon's weight history
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