Weigh In record (no journal entry) for 10 April 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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871 kcal
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Fat: 30.66g | Prot: 26.99g | Carb: 125.01g.
Lunch: Evol Sriracha Queso Grilled Chicken Fajita Cup. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Brach's Tiny Conversation Hearts, Armour LunchMakers Loco Nachos. Snacks/Other: Medifast Cheddar & Sour Cream Popcorn, Golden Island Pork Jerky, Brach's Tiny Conversation Hearts, Peeps Marshmallow Bunnies, Duncan Hines Creamy Home-Style Frosting - Buttercream, Hershey's Mr. Goodbar Miniatures, Peanut Butter. more...
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losing 1.6 lb a week
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