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It would help if they had things like "beating the dogs" or "arguing with teenagers" or "standing there watching to see if your 92 year old father will make it to the chair without falling down, or not" as exercises I could enter. I would look much more active! I keep eating correctly, which is to say that I am staying within my self-designated RDI of calories. However, the weight loss has already slowed significantly. Telling myself I'm just filling up with water, and it, too, will disperse eventually. Hope nobody notices that a third of my caloric consumption comes from wine. Hah!
Diet Calendar Entries for 30 March 2017:
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1735 kcal
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Fat: 43.49g | Prot: 105.24g | Carb: 127.01g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Beets, Fresh Selections Shredded Carrots, Cherry Tomatoes, Young Green Onions, Calavo Avocado, Ken's Steak House Fat Free Sun-dried Tomato Vinaigrette, Lettuce, Skinless Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Breast, Vegetable Soup (Home Recipe). Snacks/Other: Celery, Honeycrisp Apples, Licorice, Planters Lightly Salted Dry Roasted Peanuts, Red Table Wine, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder, Milk (Nonfat). more...
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3425 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours and 30 minutes, Washing Dishes - 10 minutes, Desk Work - 3 hours, Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 4 minutes, Sleeping - 8 hours, Resting - 7 hours and 1 minute, Showering - 15 minutes, Driving - 30 minutes, Cooking - 15 minutes, Stretching (yoga) - 5 minutes. more...
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 Comments
omg...lmao...I totally get it! I was able to get outside for two hours in the last 4 weeks due to tending to my live in mother-in-law and helping dad at his place...But this is what I have chosen to do...I too, drank quite a bit of red wine last weekend! Hang in there!!!!!
30 Mar 17 by member: iulani
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LOL I think they should make LYAO an exercise and just put beating the dog under generic cleaning? Right? Mouthy teenagers? You got me there, I still don't know where to classify ignoring mouthy twenty-somethings (they DON'T improve with age!) I'd join you in the wine, but then I'd miss my chocolate fix which is all that makes me feel loved some days. 😘 This pity party just can't be fun enough, maybe we need to do some dancing with ourselves or something just to prove we aren't totally lame...nah I think I'd rather take a nice looong soaking bath...which IS listed as an exercise, at least on MY list! 🤷🏻♀️
31 Mar 17 by member: smprowett
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Haha! Thank you for the comments iulani and smprowett! Life is a comedy, isn't it?! Any complaints I have really fall under that category of first world problems. We are blessed, but given to sass. Iulani, you do much, much more than I do, and Lord bless you for the care and love you give to your family. Smprowett, dancing and chocolate and red wine is my idea of a most excellent day! :)
02 Apr 17 by member: Fifi Bonbon
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