Weigh In record (no journal entry) for 14 March 2017
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186.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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1291 kcal
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Fat: 32.74g | Prot: 20.99g | Carb: 134.01g.
Lunch: White Rice. Dinner: Oatmeal, Earth Balance Organic Buttery Spread - Original Whipped, Oatmeal. Snacks/Other: Tortilla Corn Chips, Vodka, Vodka, Vodka. more...
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gaining 3.5 lb a week
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