Edwin761's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 15th: 232 * 19%
fat: 15.16g
|
protein: 6.23g
|
carbs: 21.39g
- -
March 2017
Thu 16th: 1180 * 98%
fat: 16.76g
|
protein: 13.40g
|
carbs: 151.88g
- -
Wed 15th: 1277 * 106%
fat: 7.81g
|
protein: 33.40g
|
carbs: 139.16g
- -
Tue 14th: 1291 * 108%
fat: 32.74g
|
protein: 20.99g
|
carbs: 134.01g
- -
Mon 13th: 1965 * 164%
fat: 40.63g
|
protein: 67.23g
|
carbs: 248.08g
- -
February 2017
Wed 1st: 372 * 31%
fat: 18.73g
|
protein: 8.36g
|
carbs: 47.06g
- -
January 2017
Tue 31st: 1620 * 135%
fat: 25.27g
|
protein: 35.07g
|
carbs: 193.83g
- -
Mon 30th: 1625 * 135%
fat: 45.17g
|
protein: 51.69g
|
carbs: 159.90g
- -
Wed 25th: 372 * 31%
fat: 30.88g
|
protein: 12.50g
|
carbs: 15.75g
- -
December 2016
Thu 29th: - - 2033* -
September 2016
Tue 20th: 340 * 28%
fat: 28.00g
|
protein: 10.00g
|
carbs: 14.00g
- -
April 2016
Wed 20th: 722 * 60%
fat: 0.00g
|
protein: 4.97g
|
carbs: 38.34g
- -
Mon 18th: 891 * 74%
fat: 32.68g
|
protein: 11.28g
|
carbs: 41.09g
- -
February 2016
Mon 8th: 119 * 10%
fat: 10.50g
|
protein: 4.20g
|
carbs: 3.50g
- -
January 2016
Tue 26th: 170 * 14%
fat: 15.00g
|
protein: 6.00g
|
carbs: 5.00g
- -
November 2015
Wed 11th: 170 * 14%
fat: 15.00g
|
protein: 6.00g
|
carbs: 5.00g
- -
Mon 9th: 340 * 28%
fat: 30.00g
|
protein: 12.00g
|
carbs: 10.00g
- -
Thu 5th: 513 * 43%
fat: 16.51g
|
protein: 16.72g
|
carbs: 76.13g
- -
Tue 3rd: 444 * 37%
fat: 14.07g
|
protein: 14.87g
|
carbs: 73.02g
- -
Mon 2nd: 693 * 58%
fat: 1.75g
|
protein: 25.78g
|
carbs: 141.40g
- -
July 2015
Wed 1st: 414 * 34%
fat: 5.00g
|
protein: 12.00g
|
carbs: 56.00g
- -

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