Weigh In record (no journal entry) for 13 March 2017
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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1965 kcal
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Fat: 40.63g | Prot: 67.23g | Carb: 248.08g.
Breakfast: Tortilla Corn Chips, Black Beans (Canned), Split Pea Soup. Snacks/Other: Soy Milk, Post Grape-Nuts Cereal, Tortilla Corn Chips, Vodka, Vodka, Vodka. more...
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gaining 0.9 lb a week
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