Sumari Boonzaaier's Journal, 03 March 2017

35.9
136.5 lb Lost so far: 21.2 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2017:
345 kcal Fat: 28.48g | Prot: 26.14g | Carb: 2.88g.   Breakfast: Eskort Rindless Back Bacon, Scrambled Egg, Coffee with Milk. more...
losing 3.6 lb a week

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