Mistybenner's Journal, 26 February 2017

Day 18- Rest Day. Not sure why since the next rest day isn't for nine days... May be a glitch there. Oh well I'll take a rest day in Vegas ;-)

Diet Calendar Entries for 26 February 2017:
1200 kcal Fat: 64.01g | Prot: 80.75g | Carb: 70.94g.   Breakfast: Marketside Fresh Garden Salsa, Las Fortunitas Corn Tortilla Chips, Hashed Brown Potatoes, Egg, Publix Skirt Steak. Dinner: 14" Cheese Pizza (Thin Crust). more...
1721 kcal Activities & Exercise: Day 18 rest day - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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Going to bed without snacking and I made a deficit on my rest day :-) wasn't for sure that was going to happen since that skirt steak breakfast was sooooo good this afternoon. I need to learn to skip the hash browns. I'm over them ;-) Monday, Tuesday, Wednesday, Thursday, vacation Friday :-) amen for that.  
26 Feb 17 by member: Mistybenner
Also I just noticed I lost 10 lbs in a moth and 12 days!  
26 Feb 17 by member: Mistybenner
Nice! 
27 Feb 17 by member: HCB
You can do it glen :-) thank you! HCB u r my inspiration :-) I got the weights bc I said if she's doing it I'm going to try it and thank you bc it's fun. I love reading all of our success stories! We got this folks! 
27 Feb 17 by member: Mistybenner

     
 

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