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just keep swimming
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138.0 lb
Lost so far: 19.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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778 kcal
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Fat: 55.14g | Prot: 61.16g | Carb: 18.95g.
Breakfast: Eskort Rindless Back Bacon, Scrambled Egg, Coffee with Milk. Dinner: McCain Hawaiian Stir Fry, Chicken Breast Meat. Snacks/Other: Almonds. more...
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losing 0.8 lb a week
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Sumari Boonzaaier's weight history
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