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day 2
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184.0 lb
Lost so far: 34.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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482 kcal
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Fat: 24.94g | Prot: 5.78g | Carb: 57.82g.
Breakfast: Coffee with Cream, Coffee with Cream. Snacks/Other: Kroger Lemon Poppyseed Muffin. more...
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steady weight
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