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NikkiESB
Journal
02 Feb 17
NikkiESB's Journal, 02 February 2017
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Weigh In record (no journal entry) for 02 February 2017
158.7 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 February 2017:
552 kcal
Fat: 50.39g | Prot: 20.23g | Carb: 6.82g.
Breakfast:
Green Giant Hass Avocado, Ground Beef (Cooked), Zucchini, Extra Virgin Olive Oil, Butter.
Snacks/Other:
Somerfield Double Cream, Coffee (Brewed From Grounds).
more...
2019 kcal
Activities & Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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