| December 2018 |
| Mon 3rd: |
533 *
|
24%
|
fat: 41.43g |
| |
protein: 36.80g |
| |
carbs: 1.61g |
|
-
|
-
|
| Sun 2nd: |
1618 *
|
74%
|
fat: 128.35g |
| |
protein: 91.90g |
| |
carbs: 26.62g |
|
2066*
|
 448
|
| November 2018 |
| Tue 27th: |
913 *
|
42%
|
fat: 74.15g |
| |
protein: 50.43g |
| |
carbs: 11.83g |
|
2239*
|
1326
|
| Mon 26th: |
1193 *
|
54%
|
fat: 86.13g |
| |
protein: 75.24g |
| |
carbs: 27.25g |
|
2437*
|
1244
|
| Sun 25th: |
1595 *
|
72%
|
fat: 126.48g |
| |
protein: 83.95g |
| |
carbs: 27.14g |
|
1846*
|
251
|
| February 2017 |
| Thu 9th: |
894 *
|
41%
|
fat: 76.87g |
| |
protein: 39.65g |
| |
carbs: 9.95g |
|
1990*
|
1096
|
| Wed 8th: |
1144 *
|
52%
|
fat: 93.64g |
| |
protein: 64.42g |
| |
carbs: 11.49g |
|
2076*
|
932
|
| Tue 7th: |
1419 *
|
64%
|
fat: 122.38g |
| |
protein: 66.00g |
| |
carbs: 15.01g |
|
-
|
-
|
| Sat 4th: |
-
|
-
|
|
1928*
|
-
|
| Thu 2nd: |
552 *
|
25%
|
fat: 50.39g |
| |
protein: 20.23g |
| |
carbs: 6.82g |
|
2019*
|
1467
|
| January 2017 |
| Tue 31st: |
1489 *
|
68%
|
fat: 130.35g |
| |
protein: 67.16g |
| |
carbs: 8.89g |
|
1896*
|
407
|
| Mon 30th: |
1095 *
|
50%
|
fat: 96.78g |
| |
protein: 45.66g |
| |
carbs: 9.65g |
|
-
|
-
|
| Sat 28th: |
1115 *
|
51%
|
fat: 97.41g |
| |
protein: 55.14g |
| |
carbs: 10.41g |
|
-
|
-
|
| Fri 27th: |
1572 *
|
71%
|
fat: 134.60g |
| |
protein: 56.52g |
| |
carbs: 16.59g |
|
1837*
|
265
|
| Thu 26th: |
540 *
|
25%
|
fat: 48.36g |
| |
protein: 19.08g |
| |
carbs: 8.15g |
|
-
|
-
|
| Wed 25th: |
898 *
|
41%
|
fat: 74.18g |
| |
protein: 49.45g |
| |
carbs: 6.60g |
|
-
|
-
|
| Tue 24th: |
1717 *
|
78%
|
fat: 151.66g |
| |
protein: 76.83g |
| |
carbs: 11.47g |
|
1837*
|
120
|
| Mon 23rd: |
1453 *
|
66%
|
fat: 118.31g |
| |
protein: 79.30g |
| |
carbs: 14.66g |
|
1970*
|
517
|
| Sun 22nd: |
1112 *
|
51%
|
fat: 56.85g |
| |
protein: 79.30g |
| |
carbs: 19.12g |
|
-
|
-
|
| Sat 21st: |
817 *
|
37%
|
fat: 45.53g |
| |
protein: 32.93g |
| |
carbs: 12.20g |
|
-
|
-
|
| Fri 20th: |
1570 *
|
71%
|
fat: 131.16g |
| |
protein: 78.24g |
| |
carbs: 16.49g |
|
-
|
-
|
