bango1's Journal, 21 January 2017

Good day. Wet am walk and some electrical work ing the garage again today.

Our view of Yunomine Onsen,Japan, town at the end of a grueling hike. There’s hot bath waiting for us here somewhere.
Foreigners cooking eggs in a hot spring by the riverside.
Onsen -hotspring bath-overlooking the river
Foot bath (ashyu) for visits to town.

Diet Calendar Entries for 21 January 2017:
1682 kcal Fat: 64.69g | Prot: 78.80g | Carb: 140.31g.   Breakfast: Tortilla Corn Chips, Burrito with Chicken and Cheese, America's Choice Natural Walnuts, Cooked Burdock (Fat Not Added in Cooking), Miso Soup, Egg, Apples, Bananas, Coffee, Cream (Half & Half, Fat Free), R.W. Knudsen Family Just Blueberry Juice. Dinner: Rice (Sake) Beverage, Chicken Breast, Shrimp, Ajinomoto Vegetable Yakisoba. Snacks/Other: HEB Yellow Corn Tortilla Chips, Water, Maker's Mark Bourbon Whiskey, Ginger Ale. more...
2168 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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