brettthibault's Journal, 16 January 2017

193.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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209 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 4.20g.   Breakfast: Sugar. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...

2885 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Housework - 2 hours and 50 minutes, Desk Work - 7 hours and 40 minutes. more...