Weigh In record (no journal entry) for 02 December 2016
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241.0 lb
Lost so far: 15.4 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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305 kcal
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Fat: 14.50g | Prot: 8.00g | Carb: 38.00g.
Breakfast: Oscar Mayer Real Bacon Bits, Great Value Sugar Free Pancake & Waffle Syrup, Eggo Nutri-Grain Low Fat Waffles, Land O'Lakes Light Butter with Canola Oil. more...
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gaining 1.4 lb a week
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