| April 2024 |
| Sat 27th: |
690 *
|
69%
|
fat: 46.20g |
| |
protein: 27.89g |
| |
carbs: 41.23g |
|
-
|
-
|
| Mon 22nd: |
466 *
|
47%
|
fat: 28.69g |
| |
protein: 33.43g |
| |
carbs: 15.75g |
|
-
|
-
|
| Tue 9th: |
1369 *
|
137%
|
fat: 87.06g |
| |
protein: 54.17g |
| |
carbs: 91.45g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
236 *
|
24%
|
fat: 12.25g |
| |
protein: 6.94g |
| |
carbs: 25.28g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
533 *
|
53%
|
fat: 36.19g |
| |
protein: 30.03g |
| |
carbs: 28.26g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
1198 *
|
120%
|
fat: 56.62g |
| |
protein: 40.03g |
| |
carbs: 163.26g |
|
-
|
-
|
| Tue 5th: |
1211 *
|
121%
|
fat: 82.37g |
| |
protein: 63.30g |
| |
carbs: 52.87g |
|
-
|
-
|
| Mon 4th: |
928 *
|
93%
|
fat: 40.30g |
| |
protein: 53.29g |
| |
carbs: 90.25g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
828 *
|
83%
|
fat: 50.95g |
| |
protein: 37.92g |
| |
carbs: 71.37g |
|
-
|
-
|
| Sun 26th: |
630 *
|
63%
|
fat: 32.00g |
| |
protein: 46.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 25th: |
836 *
|
84%
|
fat: 26.18g |
| |
protein: 32.11g |
| |
carbs: 123.09g |
|
-
|
-
|
| Wed 22nd: |
991 *
|
99%
|
fat: 47.62g |
| |
protein: 34.03g |
| |
carbs: 112.26g |
|
-
|
-
|
| Tue 21st: |
688 *
|
69%
|
fat: 16.62g |
| |
protein: 37.69g |
| |
carbs: 120.86g |
|
-
|
-
|
| Mon 20th: |
1159 *
|
116%
|
fat: 35.00g |
| |
protein: 57.43g |
| |
carbs: 151.90g |
|
-
|
-
|
| Sun 19th: |
855 *
|
86%
|
fat: 53.11g |
| |
protein: 52.58g |
| |
carbs: 35.12g |
|
-
|
-
|
| Wed 15th: |
888 *
|
89%
|
fat: 37.62g |
| |
protein: 30.03g |
| |
carbs: 114.26g |
|
-
|
-
|
| Tue 14th: |
952 *
|
95%
|
fat: 49.55g |
| |
protein: 49.32g |
| |
carbs: 80.78g |
|
-
|
-
|
| Sun 12th: |
797 *
|
80%
|
fat: 45.46g |
| |
protein: 41.05g |
| |
carbs: 61.45g |
|
-
|
-
|
| Sat 11th: |
160 *
|
16%
|
fat: 8.50g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 10th: |
939 *
|
94%
|
fat: 50.82g |
| |
protein: 30.04g |
| |
carbs: 97.26g |
|
-
|
-
|
