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Another restart. :)
Diet Calendar Entries for 30 September 2016:
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1689 kcal
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Fat: 71.57g | Prot: 121.66g | Carb: 149.68g.
Breakfast: Dannon Light & Fit Greek Mousse - Strawberry Shortcake, Coffee with Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Westminster Westminster Oyster Crackers, Chili Con Carne. Dinner: Dannon Light & Fit Greek Mousse - Salted Caramel, Pepperidge Farm Raisin Cinnamon Swirl Bread, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Market Basket Solid White Albacore Tuna in Water. Snacks/Other: Hoffman's Pepper Jack Cheese Cubes, Trader Joe's Multigrain Crackers, Chocolate Chip Cookie. more...
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2442 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...
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 Comments
one day you will get tired of the RESTARTS... took me a while but finally got the message... one has to keep on keepin on for this to work.. the grapes ,, crackers.. and bread would set me off for the whole darn week... yep it would take me that long to get back on track......not to mention the cookie but what ever works for you ...go for it...........but that is far to many carbs in a day for me... several days in fact.. have a good weekend and try to lower the carbs a lot more.. and you will see results fast too...
01 Oct 16 by member: SJWNana
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