31 Aug 16 by member: Marymaryquitecon
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Thanks guys, my plan is...I am going to keep going and knock off another 20 lbs, I think 160 will suit me fine and I also need to learn how to do maintenance. I have to tweak and play for a little bit. See about upping my calories and add in some carbs to slow myself down so you may see me wobble back and forth while I try to get myself to no more than 1/2 to 1 pound per week. Seriously, I have been eating ONLY when I am hungry and then only eating till I feel full, for the past week it looks like I have been doing alternate day fasting. My daily average for the month is only 664 calories. So I will be here for a while still. I am going to admire my blue line for a week, allow the fact that I reached my goal to sink in, then I am going to reset my goal weight to 160 :)
31 Aug 16 by member: debrafrederick
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31 Aug 16 by member: izzypup68
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I'm very glad you're happy with your size now :) I was a 10 but now I'm an 8
31 Aug 16 by member: JojoJoestar
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Congratulations Debra. Way to go.
31 Aug 16 by member: Kimberly Dawn 65
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ok, added a photo, can anyone see it...I have not been able to view photos lately so I don't know if I can't see it because my stuff is having issues or if it failed!
31 Aug 16 by member: debrafrederick
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There we go, added the wrong link :)
31 Aug 16 by member: debrafrederick
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You look great! Congratulations.
31 Aug 16 by member: PhillySue
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This is me at 179 lbs, :) I am still 50 pounds heavier than my medically ideal weight, but I will never get down that small because I don't like the way I look at 132-135. I don't want to be able to count my bones :) but knocking off another 20 lbs and giving this skin time to shrink a bit will make me very very happy!...you can see my bat wings here :(, I have the same issues on my tummy and inside thighs...lots of loose empty skin!
31 Aug 16 by member: debrafrederick
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Fantastic job- Congrats on a great accomplishment :)
31 Aug 16 by member: newmooney
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WOW!! I'm so proud of you. Inspiring :)
31 Aug 16 by member: Daisy971
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31 Aug 16 by member: Wolfwayz
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I am so imcredibly proud of you!
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So happy for you..... What a great feeling and yes take the time to let it sink in , then go for that 20 lbs. I did a happy dance for you........ Do I see Hawaiian bracelets on your hand?.. Sure looks like it Your bracelets look gorgeous Hawaiian or not.
31 Aug 16 by member: Char60
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YAY!!!! That must feel awesome!!
01 Sep 16 by member: Lindart
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Congrats!!!! You look awesome, too!!!
01 Sep 16 by member: dboza
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Congrats!! You look beautiful!!
01 Sep 16 by member: notelaine
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GREAT JOB!!! Congrats... I have to agree... YOU LOOK AWSOME!!!!
01 Sep 16 by member: RickB58
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That is awesome! Great job!!!
01 Sep 16 by member: ZakChange
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01 Sep 16 by member: carbiek
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