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counting calories again,maybe I'll throw in some exercise.
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271.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2016:
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1551 kcal
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Fat: 92.42g | Prot: 49.63g | Carb: 136.15g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Dinner: Sunshine Cheez-It Original Snack Crackers, Ball Park Hamburger Buns (50g), Oscar Mayer Beef Summer Sausage, Peanuts. more...
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losing 18.2 lb a week
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Hey - good to see you again!
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