jumbo8's Journal, 27 August 2016

I think about food and I gain. OK, I did more than think. #binge
273.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2016:
1470 kcal Fat: 59.00g | Prot: 36.00g | Carb: 112.00g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Velveeta Cheesy Bites, TGI Friday's Cheddar Cheese Jalapeno Poppers, White Castle Microwaveable Cheeseburgers. more...
gaining 5.8 lb a week

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