Weigh In record (no journal entry) for 26 June 2016
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225.4 lb
Lost so far: 12.3 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1359 kcal
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Fat: 75.42g | Prot: 74.77g | Carb: 97.30g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Coffee. Dinner: Sour Cream, Baked Potato (Peel Eaten), Trader Joe's Boneless Beef New York Strip Steak. more...
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losing 0.8 lb a week
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islandmoma's weight history
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