| February 2020 |
| Fri 14th: |
1132 *
|
75%
|
fat: 54.90g |
| |
protein: 61.22g |
| |
carbs: 114.83g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
1217
|
81%
|
fat: 35.10g |
| |
protein: 50.27g |
| |
carbs: 183.86g |
|
-
|
-
|
| Tue 19th: |
1123
|
75%
|
fat: 25.05g |
| |
protein: 102.28g |
| |
carbs: 120.80g |
|
-
|
-
|
| October 2018 |
| Sun 14th: |
1807
|
120%
|
fat: 98.63g |
| |
protein: 87.81g |
| |
carbs: 145.52g |
|
-
|
-
|
| Fri 12th: |
1701
|
113%
|
fat: 70.99g |
| |
protein: 77.89g |
| |
carbs: 198.08g |
|
-
|
-
|
| Thu 11th: |
1169
|
78%
|
fat: 60.12g |
| |
protein: 42.71g |
| |
carbs: 123.41g |
|
-
|
-
|
| Wed 10th: |
150 *
|
10%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 9th: |
1543
|
103%
|
fat: 67.98g |
| |
protein: 51.49g |
| |
carbs: 195.35g |
|
-
|
-
|
| Mon 8th: |
807
|
54%
|
fat: 24.87g |
| |
protein: 44.89g |
| |
carbs: 106.19g |
|
-
|
-
|
| Sun 7th: |
1547 *
|
103%
|
fat: 80.63g |
| |
protein: 64.81g |
| |
carbs: 145.52g |
|
-
|
-
|
| Fri 5th: |
1425
|
95%
|
fat: 79.88g |
| |
protein: 60.16g |
| |
carbs: 130.65g |
|
-
|
-
|
| Thu 4th: |
1052
|
70%
|
fat: 62.94g |
| |
protein: 37.82g |
| |
carbs: 91.44g |
|
-
|
-
|
| Wed 3rd: |
1358
|
91%
|
fat: 48.76g |
| |
protein: 64.37g |
| |
carbs: 165.01g |
|
-
|
-
|
| Tue 2nd: |
1550
|
103%
|
fat: 71.09g |
| |
protein: 51.03g |
| |
carbs: 186.32g |
|
-
|
-
|
| Mon 1st: |
1424
|
95%
|
fat: 66.50g |
| |
protein: 60.47g |
| |
carbs: 155.89g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1293
|
86%
|
fat: 61.00g |
| |
protein: 45.78g |
| |
carbs: 147.78g |
|
-
|
-
|
| Sat 29th: |
1209
|
81%
|
fat: 44.29g |
| |
protein: 58.69g |
| |
carbs: 147.51g |
|
-
|
-
|
| Fri 28th: |
1354
|
90%
|
fat: 55.00g |
| |
protein: 102.24g |
| |
carbs: 117.91g |
|
-
|
-
|
| Thu 27th: |
1681
|
112%
|
fat: 65.59g |
| |
protein: 65.71g |
| |
carbs: 210.21g |
|
-
|
-
|
| Wed 26th: |
1638
|
109%
|
fat: 75.50g |
| |
protein: 53.61g |
| |
carbs: 197.20g |
|
-
|
-
|
