dt2008's Journal, 13 June 2016

Weigh In record (no journal entry) for 13 June 2016
245.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2016:
2038 kcal Fat: 25.50g | Prot: 85.20g | Carb: 399.91g.   Breakfast: Oatmeal, Bai5 Ipanema Pomegranate, Bananas. Lunch: Red Kidney Beans. Dinner: Amy's Organic Bean, Rice & Cheddar Cheese Burrito, Amy's Light & Lean Meatless Swedish Meatballs. Snacks/Other: Taylor Farms Celery Sticks, Carrots, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Great Value Frozen Mango Chunks, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Watermelon, Act II 100 Calorie Butter Mini Popcorn Bags. more...
2826 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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