Weigh In record (no journal entry) for 28 June 2016
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249.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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295 kcal
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Fat: 4.77g | Prot: 12.12g | Carb: 59.73g.
Breakfast: Oatmeal, Bai5 Ipanema Pomegranate. more...
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gaining 2.0 lb a week
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