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174
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174.0 lb
Lost so far: 26.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2016:
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1736 kcal
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Fat: 73.42g | Prot: 32.90g | Carb: 251.35g.
Breakfast: Coffee with Cream and Sugar, Cream Cheese Spread, Banana, Trader Joe's Multi Grain Croissants. Lunch: Water, Banana, Watermelon. Dinner: Philadelphia Garden Vegetable Cream Cheese, Mountain Dew Mountain Dew, White Rice (Medium-Grain, Cooked), Butter (Salted), Butter, Healthy Choice Polska Kielbasa Smoked Sausage, Cooked Pearl Onions, Publix Red Bell Pepper, Cooked Summer Squash (from Fresh), Bell Peppers. Snacks/Other: Perry's Ice Cream Premium Butter Pecan Ice Cream. more...
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3287 kcal
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Activities & Exercise:
Cooking - 1 hour and 40 minutes, Driving - 30 minutes, Cleaning - 4 hours and 15 minutes, Walking (slow) - 2/mph - 6 hours, Resting - 3 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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