Mariah Nichols's Journal, 30 May 2016

Fell off the wagon of getting into the gym regularly again. I fluctuate between the same 5 pounds on and off and have also gotten into the habit of either eating wildly without tracking my food to barely eating anything at all. New week this week! And the beginning of my summer. Gotta stay motivated!!!

Diet Calendar Entry for 30 May 2016:
1220 kcal Fat: 53.00g | Prot: 20.00g | Carb: 149.00g.   Breakfast: McDonald's Bacon, Egg & Cheese McGriddles, McDonald's Hash Brown. Lunch: Snapple Kiwi Strawberry Juice Drink (16 oz), Twix Twix, Cheetos Crunchy Cheetos (Package). more...

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