NavymomT's Journal, 29 April 2016

Good morning all...
I hope you guys have a great Friday. I am doing better this morning. In fact, I took me a couple teaspoons of coconut oil this morning to see if that will move some stuff to see if maybe thats what is going on...Anyway...Have a blessed day....Will be checking back in a bit.

Diet Calendar Entries for 29 April 2016:
986 kcal Fat: 48.52g | Prot: 99.51g | Carb: 51.15g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Great Value Green Olives with Pimento, Blueberries, Laura Lynn pure coconut oil. Lunch: Goats Cheese (Soft), Boar's Head All Natural Smoked Turkey Breast. Dinner: Part Skim Mozzarella Cheese, Strawberries, Broccoli, Cauliflower, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Oranges. more...
3064 kcal Activities & Exercise: Walking (slow) - 2/mph - 32 minutes, Sleeping - 8 hours, Resting - 7 hours and 28 minutes, Desk Work - 8 hours. more...

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Comments 
I normally do not post such random stuff but had something come to mind... If i feel, i love If i love, i hurt If i hurt, i cry So why feel when i just end up crying?....I am choosing to learn how not to feel so i dont end up crying any more. 
29 Apr 16 by member: NavymomT
*hugs* ... I have a hard time crying. . it's rare. but instead my emotions come out in health problems... don't be afraid to cry. reminds you that's you're alive. *hugs* sorry you feel sad though.  
29 Apr 16 by member: 8hunter6
I hear you on the "random stuff." Feeling and loving comes with a lot of risk of pain but the lack of it is also boring and lonely - another kind of pain. Some people like the rollercoaster, others would prefer perhaps less steep hills and deep valleys. I try to keep in mind that everybody just wants what they want, and sometimes I don't get what I want. I've yet to learn to love without expectations; it's a rare person who does.  
29 Apr 16 by member: trackin64
Crying is OK my friend! For me, it totally helps free up all my negative emotions. Usually I feel better after a good cry. Hope you have a great day! 
29 Apr 16 by member: FrankieBluEyes

     
 

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