NavymomT's Journal, 29 April 2016

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and i was worried about the scale not moving at all...H to the yeah

232.0 lb Lost so far: 0 lb. Still to go: 92.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2016:

986 kcal

Fat: 48.52g | Prot: 99.51g | Carb: 51.15g. Breakfast: Daisy 4% Small Curd Cottage Cheese, Great Value Green Olives with Pimento, Blueberries, Laura Lynn pure coconut oil. Lunch: Goats Cheese (Soft), Boar's Head All Natural Smoked Turkey Breast. Dinner: Part Skim Mozzarella Cheese, Strawberries, Broccoli, Cauliflower, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Oranges. more...

3064 kcal

Activities & Exercise: Walking (slow) - 2/mph - 32 minutes, Sleeping - 8 hours, Resting - 7 hours and 28 minutes, Desk Work - 8 hours. more...

losing 3.3 lb a week

30 Supporters Support

Comments

Good job there!

29 Apr 16 by member: warrenwinter

Way to go! Have a great weekend!

29 Apr 16 by member: kpwcalories

money

29 Apr 16 by member: jimmiepop

scale keeps going down but inches are not going down as fast as i want them to

29 Apr 16 by member: NavymomT

Wow!

29 Apr 16 by member: pandasmom

YAY!!!

29 Apr 16 by member: jessberry

Awesomesauce!!!!

29 Apr 16 by member: Christinemeowk

hehehehe. Stay the course young lady. And you WILL reach the beginning line.

29 Apr 16 by member: knuckles the mgtow monk

WhooHoo! NavymomT. Way to go.🌟 💐

29 Apr 16 by member: Sarah1950

You did awesome!!! *virtual hugs*

29 Apr 16 by member: wishihadinvisbility

That is GREAT! You're cooking!

29 Apr 16 by member: trackin64

Jackpot...nice drop & well done!!

29 Apr 16 by member: Steven Lloyd

this is a great place to be. i love it here...thanks to all you guys for your love and support....i hope each and everyone has a great weekend. be careful and be safe.

29 Apr 16 by member: NavymomT

Raise the roof!

29 Apr 16 by member: gareed

NIIIICE!

30 Apr 16 by member: erikahollister


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NavymomT's Journal, 29 April 2016

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