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Yesterday I felt like when the alarm clock went off I was off to the races and didn't stop until 9:15 last night. I ended up eating out last night with my Pastor and his daughter, I had never eaten at Five Guys before. It was a nice evening with my Grandma, she wanted to give one of her dolls to my Pastor's daughter. It just ended up being a longer day than I originally thought. When I finally got home I was a little wound up from being on the go. I am finding that even if I don't do a full workout I really need to do something everyday to help destress. I am hoping for a "regular" day today, what ever that is!
Diet Calendar Entries for 26 April 2016:
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1958 kcal
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Fat: 68.12g | Prot: 68.84g | Carb: 285.42g.
Breakfast: Zurvita Zeal For Life, Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal, Honey, Unsalted Butter Stick. Lunch: Chicken Breast, Salsa, Mission Soft Taco Flour Tortillas (Medium), Crystal Farms Shredded Cheddar Cheese, Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie. Dinner: Honey, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Brookside Dark Chocolate Acai with Blueberry, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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2851 kcal
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Activities & Exercise:
Bicycling - 35 minutes, Walking (moderate) - 3/mph - 45 minutes, Standing - 2 hours, Driving - 1 hour, Desk Work - 9 hours and 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 25 minutes. more...
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