skwhite's Journal, 24 April 2016

I did really good yesterday and then, not so good today. I tried to be prepared for the morning but got thrown for a loop in the afternoon. I had planned on coming home straight from church but then there was a meeting and then there was a party to attend. Before I knew it I ate 3 cookies that this lady in our church makes. Man are they good but then I was mad at myself. So I guess that means it's time to hit the exercise, and since I am still full I don't really have to worry about dinner.

Diet Calendar Entries for 24 April 2016:
2391 kcal Fat: 94.35g | Prot: 41.42g | Carb: 358.77g.   Breakfast: Zurvita Zeal For Life, Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal, Honey, Unsalted Butter Stick. Lunch: English Tea Cookies, Miss Vickie's Jalapeno Potato Chips, Subway 6" Spicy Italian, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2732 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Bicycling - 38 minutes, Standing - 3 hours, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 7 minutes, Sitting - 2 hours, Housework - 30 minutes. more...

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Comments 
Stuff happens - you will manage it - I hope you had fun, too. 
24 Apr 16 by member: HCB
That kinda happened to me as well. Yesterday was my turn to lead the preschoolers at church. So I made rice krispy squares for them and ended up eating a bunch of leftovers. Oh well, today is a new day! 
25 Apr 16 by member: aggie95
Sounds like what ended up being my lunch yesterday with all the extra running errands thrown in the loop. 2/3 a blueberry doughnut and half a QuikTrip pretzel. Got my exercise in though! Every day is a new day to go on 
27 Apr 16 by member: iamachristianjesusfreak

     
 

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