warrenwinter's Journal, 23 April 2016

Has anyone on here tried Chia Seeds?

What Is Chia?


Chia is an edible seed that comes from the desert plant Salvia hispanica, grown in Mexico dating back to Mayan and Aztec cultures. "Chia" means strength, and folklore has it that these cultures used the tiny black and white seeds as an energy booster. That makes sense, as chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.

Diet Calendar Entry for 23 April 2016:
1927 kcal Fat: 101.97g | Prot: 82.72g | Carb: 177.46g.   Breakfast: Red Potatoes (Flesh and Skin), Mimis Cafe Avocado BLT Omelette. Lunch: Pistachio Nuts. Dinner: Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers), Tai Pei Orange Chicken, Brown Rice, Panda Express Honey Walnut Shrimp. Snacks/Other: Oil Popped White Popcorn. more...

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Comments 
Oh, Warren, that is very upsetting! Are you being so sweet driving her around because of her foot problem? 
23 Apr 16 by member: kpwcalories
I make chia seed pudding  
23 Apr 16 by member: Christinemeowk
Oven dry, mill to fine powder, and snort for max fat-loss effect.  
23 Apr 16 by member: jimmiepop
pre-meal  
23 Apr 16 by member: jimmiepop
I prefer to shoot mine up instead Jimmipop  
23 Apr 16 by member: Christinemeowk
Damn, girl!?! No wonder you're gettin your Quickening on, frollicing in the rain at midnight and all.  
23 Apr 16 by member: jimmiepop
As is tradition! Lol  
23 Apr 16 by member: Christinemeowk
Funny, I'm watching John Beluchi's Autopsy and reading about Christine shooting up Chia Seeds. What have I started here? LOL!!!! 
23 Apr 16 by member: warrenwinter
Kp, you were right the first time, I am a jerk! lol 
23 Apr 16 by member: warrenwinter
I put a tbls of chia seeds in with my oatmeal and cook it all together. Then sweeten with stevia and add cinnamon. That stayed with me for several hrs. You can also add them to smoothies. Can put in muffins, I use almond flour instead of flour.  
23 Apr 16 by member: 14toGo
Now, I am watching Liberace's Autopsy! 
23 Apr 16 by member: warrenwinter
That's great information....Thanks 
23 Apr 16 by member: figgyshe49
Possibly the first AIDS victim. 
23 Apr 16 by member: warrenwinter
He should have eaten more chia seeds!  
23 Apr 16 by member: Christinemeowk
First, I was watching Poltergeist, and found out the little girl in the TV, O'Rourk is buried with my grandmother in Westwood with Marilyn. Hogan of Hogan's Heroes buried their too, after being exhumed in Arizona, where he was murdered there. 
23 Apr 16 by member: warrenwinter
I am just such a world of relevant information. I know Christine, those Chia Seeds are eating my cancer away as we speak. 
23 Apr 16 by member: warrenwinter
They better be!  
23 Apr 16 by member: Christinemeowk
Amazing, that Liberace fought in court to prove, that he was not gay! 
23 Apr 16 by member: warrenwinter
Warren, I didn't say you were a jerk, just that you shouldn't suffer in the heat while there is A/C indoors! You seem very devoted or compliant or some combination thereof, and if that works for you two, more power to the both of you! 
23 Apr 16 by member: kpwcalories
This Autopsy show on Reelz, is one of my favorites. 
23 Apr 16 by member: warrenwinter

     
 

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