| April 2019 |
| Tue 16th: |
163 *
|
4%
|
fat: 6.34g |
| |
protein: 2.28g |
| |
carbs: 24.13g |
|
-
|
-
|
| August 2016 |
| Sun 21st: |
2757 *
|
66%
|
fat: 123.16g |
| |
protein: 116.38g |
| |
carbs: 291.34g |
|
-
|
-
|
| Sat 20th: |
2468 *
|
59%
|
fat: 87.47g |
| |
protein: 111.65g |
| |
carbs: 312.15g |
|
-
|
-
|
| Fri 19th: |
2831 *
|
67%
|
fat: 175.49g |
| |
protein: 108.32g |
| |
carbs: 218.89g |
|
-
|
-
|
| Thu 18th: |
1945 *
|
46%
|
fat: 79.72g |
| |
protein: 143.54g |
| |
carbs: 172.04g |
|
-
|
-
|
| Wed 17th: |
2102 *
|
50%
|
fat: 92.19g |
| |
protein: 76.61g |
| |
carbs: 242.43g |
|
-
|
-
|
| Tue 16th: |
2330 *
|
55%
|
fat: 96.05g |
| |
protein: 82.45g |
| |
carbs: 303.06g |
|
-
|
-
|
| Mon 15th: |
2240 *
|
53%
|
fat: 113.00g |
| |
protein: 102.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sun 14th: |
1653 *
|
39%
|
fat: 64.43g |
| |
protein: 75.63g |
| |
carbs: 204.67g |
|
-
|
-
|
| Sat 13th: |
2260 *
|
54%
|
fat: 75.46g |
| |
protein: 90.58g |
| |
carbs: 314.07g |
|
-
|
-
|
| Fri 12th: |
1750 *
|
42%
|
fat: 112.23g |
| |
protein: 78.51g |
| |
carbs: 96.82g |
|
-
|
-
|
| Thu 11th: |
2840 *
|
68%
|
fat: 136.74g |
| |
protein: 134.13g |
| |
carbs: 251.41g |
|
-
|
-
|
| Wed 10th: |
2851 *
|
68%
|
fat: 138.02g |
| |
protein: 166.66g |
| |
carbs: 246.38g |
|
-
|
-
|
| Tue 9th: |
2674 *
|
64%
|
fat: 156.27g |
| |
protein: 88.28g |
| |
carbs: 253.89g |
|
-
|
-
|
| Mon 8th: |
2320 *
|
55%
|
fat: 93.48g |
| |
protein: 155.11g |
| |
carbs: 209.01g |
|
-
|
-
|
| Sun 7th: |
2825 *
|
67%
|
fat: 115.89g |
| |
protein: 118.19g |
| |
carbs: 341.40g |
|
-
|
-
|
| Sat 6th: |
2497 *
|
59%
|
fat: 147.75g |
| |
protein: 89.59g |
| |
carbs: 210.59g |
|
-
|
-
|
| Fri 5th: |
2062 *
|
49%
|
fat: 112.50g |
| |
protein: 85.96g |
| |
carbs: 190.90g |
|
-
|
-
|
| Thu 4th: |
2219 *
|
53%
|
fat: 106.94g |
| |
protein: 81.03g |
| |
carbs: 253.95g |
|
-
|
-
|
| Wed 3rd: |
2687 *
|
64%
|
fat: 183.15g |
| |
protein: 150.09g |
| |
carbs: 132.97g |
|
-
|
-
|
