lotusblossom2112's Journal, 11 March 2016

160.4 lb Lost so far: 1.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

---

1607 kcal

Fat: 126.80g | Prot: 98.34g | Carb: 21.76g.   Breakfast: Fiorucci Prosciutto Panino, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Bridgford Pepperoni, Kraft Finely Shredded Mild Cheddar Cheese, Baby Spinach. Dinner: Green Giant Sugar Snap Peas, Sweet Red Peppers, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). more...

1830 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...